A Letter From Karen P.
To whom it may concern, my name is Karen Phelps, l am 75, and I have arthritis. I exercise at 212 2 to 3 times a week. Nichol Manthy is my trainer. I believe that she is excellent. Her knowledge of the physical body, the neurological body, and mental part of the body, has helped to keep me off of arthritis, medication, and shots. The exercises we do keeps me limber, and going. I can still squat, and easily get out of bed. I appreciate that she checks on me when I’m home to make sure that I am OK after workouts.
Thank you 212, for maintaining such quality staff.